MIND, BODY, RESULTS
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A BIT ABOUT ME
CHANGING LIVES FOR THE BETTER
Being an Ex-Professional rugby player means dedication, work ethic and professionalism are three values that got me to where I am today. Furthermore, I like to apply these three values to my personal training. After working in the industry for over four years, I know not one client is the same and can require a unique approach, which I thrive on determining. Being able to help a client become a healthier individual and bettering themselves by reaching their goals is what I find most satisfying about this area of work.
Having worked with everybody from professional athlete's to stay at home mums. I know what is required to build a programme suitable to the individual. My expertise in several training areas from S & C to mobility sets me apart from other trainers. I will leave no stone unturned in the pursuit of your goals.
'Josh is an exceptional trainer. His attention to detail is second to none. He helped me lose 22kg in weight and helped me achieve my goal of completing the London Marathon. Josh had everything covered. The best thing about Josh is his high energy attitude. Anyone looking to take their training seriously I'd 100% recommend Josh.'
Dan, 48, London
'Josh has been my trainer for a number of years and he has helped transform my body & mind. The confidence training with Josh gives me is amazing. I have a number of injuries that make some exercises hard but Josh is able to work around these and always keep the sessions exciting.'
Hannah, 30, London
'Josh is a brilliant trainer and highly dedicated. As my busy work schedule wouldn't often allow time for me to train Josh would train me at 5:30am three times a week. This high level of commitment is just one of the things that makes Josh an exceptional trainer but he has always pushed me to be better when it comes to my fitness and I throughly enjoy our sessions together.'