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Strength in Body & Mind

Being and Ex-Professional rugby player means dedication, work ethic and professionalism are three key values that got me to where I am today. Furthermore I like to apply these 3 values to my personal training. After working in the industry for over 4 years I know not one client is the same and can require a unique approach, which I thrive on trying to determine. Being able to help a client become a healthier individual and bettering themselves by reaching their goals is what I find most satisfying about this area of work.

Having worked with everybody from professional athlete's to stay at home mum's I know what is required to build a programme suitable to the individual. My expertise in a variety of training from S & C to mobility sets me apart from other trainers and I will leave no stone unturned in your pursuit for your goals.

About: About
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